Click on a topic below to explore healthy tips and the latest news.
Tips for raising generous children
How to help your kids handle disappointment
10 tips for raising grateful kids
Be resilient this season
Finding joy in the holidays
Overcoming pandemic fatigue
How to quit smoking for good
Your guide to perfect portion sizes for 10 Thanksgiving dishes
13 ways to prevent type 2 diabetes
PNC Foundation gifts Penn State and Penn State Health $2 million