Move it Outside

May 5, 2021

Turn off the TV or computer screen and head outdoors to celebrate Move it Outside. Schools and community groups throughout the Commonwealth of Pennsylvania host outdoor activities on or around May 5, 2021 to encourage youth to increase physical activity levels and reconnect with nature. Decrease digital distractions and inspire students to achieve more balance by rediscovering the joys of life beyond smartphones and television screens. Skip the screen and unplug outdoors to celebrate Move it Outside day (May 5, 2021) during Screen-Free Week (May 3 – 7, 2021).

Click below to download free event resources:

Webinar

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Organize Your Team Guide

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Plan Your Event

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Aerobic Activity Instructions

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Anaerobic Activity Instructions

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Bone-Strengthening Activity Instructions

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Cognitive Activity Instructions

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Muscle-Strengthening Activity Instructions

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Deskercises

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Exercise for Life

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Get Your 60

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Energy Balance

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Importance of Recess

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Hershey Bears Wellness All-Stars 2019/2020 Poster

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Hershey Bears Wellness All-Stars 2016/2017 Poster

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Hershey Bears Wellness All-Stars 2015/2016 Poster

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Hershey Bears Wellness All-Stars 2014/2015 Poster

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Rise and Sunshine Infographic

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Promote your event

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