Click on a topic below to explore healthy tips and the latest news.
Lung Health & Diseases
Your to-do list for a healthy 2019
6 Ways to Keep the Flu From Throttling Your Office
The Medical Minute: Hold the added sugar
The sugar in fruit is different from the sugar in a doughnut, according to Kara Shifler Bowers, a registered dietitian and project manager at Penn State PRO Wellness.
Diet drinks linked to stroke in older women
Are diet drinks a harmless, no-calorie way to have a soda?