Vegetables and Fruits
Five tips for holiday health that don’t include skipping the milk and cookies
2018 Holiday Food Safety
The Medical Minute: Hold the added sugar
The sugar in fruit is different from the sugar in a doughnut, according to Kara Shifler Bowers, a registered dietitian and project manager at Penn State PRO Wellness.
Diet drinks linked to stroke in older women
Are diet drinks a harmless, no-calorie way to have a soda?