physical activity

6 Ways to Engage Kids and Teens in Mindful Walking

10 Things to Do on a Walk for More Memorable Moments With Your Kids

Walking: Trim your waistline, improve your health

11 Ways to Encourage Your Child to Be Physically Active

Can exercise lessen the severity of COVID-19?

Men and Stroke

COVID-19 Fitness & PE Resources

Youth Fitness: Exercise Helps Children Excel in School

Ways to add more movement into your day

21 well-being tips for 2021
©2025

Penn State College of Medicine | Accessibility | Non-Discrimination | Privacy
Have questions, or suggestions for missing content? Email us at PROwellness@pennstatehealth.psu.edu