physical activity

COVID-19 Fitness & PE Resources

Youth Fitness: Exercise Helps Children Excel in School

Ways to add more movement into your day

21 well-being tips for 2021

20 ideas for Walk to School Day

Setting SMART goals

Simple tips for safer running

Fitting in fitness as a family

10 Outdoors Spring Activities to do With Kids With Developmental Disabilities

ACCESSIBLE OUTDOORS: Kids with Social, Emotional and Physical Disabilities Go Outside!
©2021

Penn State College of Medicine | Accessibility | Non-Discrimination | Privacy
Have questions, or suggestions for missing content? Email us at PROwellness@pennstatehealth.psu.edu