The Medical Minute: Hold the added sugar

November 19, 2019

The sugar in fruit is different from the sugar in a doughnut, according to Kara Shifler Bowers, a registered dietitian and project manager at Penn State PRO Wellness.

Diet drinks linked to stroke in older women

November 19, 2019

Are diet drinks a harmless, no-calorie way to have a soda?

Giving thanks can make you happier

November 1, 2019

The Medical Minute: Four reasons to focus on family health and fitness

September 11, 2019

A little kindness goes a long way for worker performance and health

September 10, 2019

What Is Glaucoma?

August 28, 2019

Mommy Minute: Quick and healthy breakfast ideas as kids head back to school

August 21, 2019

5 tasty ways to use fresh tomatoes

August 11, 2019

Hershey strives to create an accessible wellness environment for employees

August 7, 2019

Need help with your diet? Beware the big picture. Penn State Behrend professor’s research outlines how third-person perspectives affect goal pursuit

July 26, 2019