Physical Activity

Recess Standards

National Guidelines for Recess  Recess helps students to achieve the recommended 60 minutes of physical activity that can improve strength and endurance; enhance academic achievement; and increase self-esteem for children and adolescents. The Centers for Disease Control and Prevention (CDC) and SHAPE America have developed new guidance documents that provide schools with 19 evidence-based strategies […]

How to: Physical Activity Breaks in the Classroom

Physical activity breaks, also known as brain breaks, are short, energized bursts of acute activity that boost blood flow, send oxygen to the brain, help kids retain information and increase physical activity levels throughout the school day. These breaks allow students to have a breather from learning through movement and exercise. Movement increases blood flow, […]

Shared Use Agreements: What are they?

Shared Use Agreements: What is it and How to Establish One  What is a Shared Use Agreement (SUA) used for?   A SUA is a formal agreement between two separate government entities that set forth the terms and conditions for shared use of public property or facilities. Community organizations, schools and local governments can use SUAs […]

Walking to School

Communities across the nation are implementing Safe Routes to School (SRTS) programs. SRTS programs improve safety conditions and increase the number of students walking to and from school. A walking school bus program can help reduce air pollution, increase the number of students walking and bicycling, and give children and adults an opportunity to get […]