Suicide is a serious public health problem that can have lasting harmful effects on individuals, families, and communities. Suicide is more than a mental health concern.
A CDC study showed that a range of factors contribute to suicide among those with and without known mental health conditions. Everyone can help prevent suicide by knowing the warning signs and where to get help.
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The facts about suicide
Suicide is a public health problem because of its far-reaching effects:
- Suicide is the 10th leading cause of death in the United States. It was responsible for more than 48,000 deaths in 2018.
- In 2018, 10.7 million American adults seriously thought about suicide, 3.3 million made a plan, and 1.4 million attempted suicide.
- People who have experienced violence, including child abuse, bullying, or sexual violence are at higher risk for suicide.
Suicide prevention is everyone’s business. You can #BeThere and #BeThe1To help a friend, loved one, or coworker. Everyone can learn the warning signs and how to get help.
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What to watch for
Individual, relationship, community, and societal factors may influence the risk of suicide. Know the suicide warning signs including:
- Feeling like a burden
- Being isolated
- Increased anxiety
- Feeling trapped or in unbearable pain
- Increased substance use
- Looking for a way to access lethal means
- Increased anger or rage
- Extreme mood swings
- Expressing hopelessness
- Sleeping too little or too much
- Talking or posting about wanting to die
- Making plans for suicide
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How to get help
Safeguard the people in your life from the risk of suicide and support them:
- Ask.
- Keep them safe.
- Be there.
- Help them connect. You can start with the National Suicide Prevention Lifeline (1-800-273-8255).
- Follow up.
Find out how these actions can save a life by visiting www.BeThe1To.comexternal icon.
Everyone can play a part in preventing suicide!
Original source: https://www.cdc.gov/injury/features/be-there-prevent-suicide/index.html